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Several citizens who could not manag everyday walking or joggingschedules have found magic formula of health inside exercise machinesand fitness equipment. In the suffering I began to believe that the brain had been, over the full years, held captive in a den where mental opiates were offered me personally by official schools, by approvd provides of guides, by the blatant as weIl as subliminal propaganda of motion pictures, and by an overwhelming assortment of press managed by likes and dislikes inimical to, and justifiably frightened of a true and thorough-going African Nationalism.
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